In really large doses, acrylamide totally is toxic.

在非常大剂量下，烯有毒。

There are other things you can do to limit your exposure to acrylamides.

外，你还可以采取其他途径减烯摄入量。

And it's being estimated that french fries account for nearly a quarter of all the acrylamide in our diets.

据估计，薯条中烯含量占我们饮食中烯含量近四分之一。

Probably the worst ingredient eating just chips would put into your body is a chemical known as acrylamide.

也许因为吃薯条而吃进身体内最糟糕一种物质烯化学物质。

So far, based on the research, it looks like acrylamide isn't very likely to cause cancer in humans.

截至到目前，根据研究，看起来烯不太可能导致人类癌症。

And the International Agency for Research on Cancer also listed acrylamide as a “probable carcinogen”.

外国际癌症研究机构也把烯列入“可能致癌物质”。

Acrylamide is considered a heat generated food toxic in and is known to be a mutagen neurotoxin and carcinogen.

烯被认为一种因受热而产生食物毒素，已知一种神经毒素诱变因素和致癌物。

Coffee companies have resisted calls to remove acrylamide from their products, saying it would change the taste of the drinks.

针对从产品中去除烯这一呼声，咖啡公司表示拒绝，他们称这将改变饮品口感。

Research shows that, compared with traditional deep-frying, air frying can reduce acrylamide by 90 percent.

研究表明，与传统油炸相比， 空气炸制可减 90% 烯。

Scientists have launched other studies to better understand how acrylamide forms in some overcooked foods and how cooking traditions may affect people.

为更好地理解烯在过度烹饪食物中产生原理及烹饪习惯对人体健康影响，科学家们还进行了其他研究。

And other work on rats has also shown that acrylamide could attach itself to parts of red blood cells, and ultimately damage DNA.

而对老鼠实验结果也表明，烯可以附着在红细胞上，最终导致DNA损伤。

Blanching is heating food briefly in water. This will remove the potato skin and half the sugar, resulting in lower levels of acrylamide.

焯就将食物快速地放入沸水中加热。这样可以去除马铃薯表皮和一半糖分，烯含量也将大大减。

The agency is also urging people to eat fewer high-calorie foods like potato chips, French fries and cookies -- all of which have acrylamides.

该机构还呼吁人们吃高热量如薯片、薯条和饼干等含有烯食品。

Some studies also show that cooking with an air fryer reduces the formation of harmful compounds, such as the carcinogen acrylamide.

一些研究还表明， 用空气炸锅烹饪可以减有害化合物形成， 例如致癌物质烯。

But all of that is when acrylamide is used as a sealant, not when it's a byproduct of toasting your bread for too long.

但所有这些情况都烯用作密封剂结果，不烤焦面包上副产物。

Researchers found that eating three small bags or even handfuls of chips every day for seven days increases acrylamide levels in your body by 46%.

研究人员发现，连续七天每天吃三小袋或者每天一把薯片会使你体内烯水平提高 46%。

While studies have shown that acrylamide can cause neurological damage in mice, there is no conclusive evidence that it causes cancer in humans.

虽然已有研究表明两烯会造成小鼠神经损伤，但并没有确凿证据表明它会导致人类患癌。

Because if french fries are going to kill you, it's probably not the acrylamide… and also, research shows that those things are definitely good for you.

因为即使炸薯条损害了你健康，很有可能也不因为烯… … 此外，研究表明做这些事绝对有助于健康。

The Food Standards Authority(FSA )has issued a public warning about the risks of a compound called acrylamide that forms in some foods cooked at high temperatures.

英国食品标准局(FSA)发布了一项公开警告：某些以高温烹制食物中存在一种叫作烯化合物，它会带来风险。

In 2015, a meta-analysis of 32 studies was also unable to find any causal link between acrylamide and an increased risk for a variety of cancers… including pancreatic.

在2015年，针对32项研究综合分析都没发现烯与多种癌症（包括胰腺癌）风险增加之间存在任何因果关系。