It's cathartic for me, and it's the 20th anniversary.

对我来说是种宣泄方式，已经二十年了。

But this is also what makes it so cathartic.

但这也是它如此宣泄的原因。

Because people watch that scene, and it's cathartic for them.

因为人们看那一幕，对他们来说是一种宣泄。

So making Folklore and Evermore was one of the most unique, cathartic, extraordinary experiences I've ever had.

所以，制作《Folklore》和《Evermore》这两张专辑的过程，是我有生以来最独特、最过瘾也是最不寻常的经历之一。

It felt very daring and it felt very cathartic and it was terrifying.

这让人感觉非常大胆、宣泄，但也让人害。

Really? Earlier. On the porch. We were talking, all cathartic, feelings exposed. Come on, we kissed, Elena.

真要装吗？早些时候。门廊上。我们聊天，我们坦诚相对，互诉情愫。我们都亲吻过了，埃琳娜。

And yet I felt like there was it was kind of cathartic in a way you know.

然而，我觉得某种程度上，这是一种宣泄。

As Meghan O'Gieblyn wrote in the Boston Review, " This isn't social justice. It's a cathartic alternative."

像梅根·奥吉布林 《顿评论》上写到：“这根本不是社会正义。 这是一种宣泄。”

Did he mean literal purging? I mean I guess a good barf can be cathartic in a sense.

他所说的净化就是字面上的净化吗？我的意思是 我想好的呕吐物某种意义上可以起到净化(通便)作用。

There's something cathartic about making sense of something that is stressing us, annoying us, or getting us down.

理解让我们感到压力、烦扰或沮丧的事情是一种宣泄。

No one knows me like the piano, it's about how like, it's so cathartic to play the piano.

这首歌表达的是弹钢琴可以帮助我们宣泄情绪。

Or cathartic or distracting or something to go to the theater and see people killed and more outraced styles.

是一种放松、或者宣泄、或者注意力的分散。

It was cathartic to call her that.

这样称呼她是一种宣泄。

And there's a reason why all these graphic songs are written, and that they are cathartic, they work through experiences.

这些绕口歌曲的创作还有一个原因, 它们会用于宣泄, 它们是通过经验所创作。

And it's cathartic to laugh at them.

嘲笑他们是一种宣泄。

It's very empowering and cathartic to do that.

这样做是非常有力量和宣泄的。

I need to have let it out cathartic action.

我需要采取宣泄行动。

I just feel like it's really cathartic both physically and mentally.

我只是觉得这真的是身体和精神上的宣泄。

I just felt like it. It's cathartic.

我就是想那样。 就算是宣泄吧。

I think it's a really important sort of mechanism to have a real positive, cathartic conversation within our society about disability.

我认为这是一种非常重要的机制，我们的社会中对残疾进行真正积极的，宣泄性的对话。