Having nothing to do, or doing the same task again and again, can certainly be demotivating.

无事可做，或者一遍又一遍地做同一件事，肯定会让人去动力。

And that is at least as demotivating.

这至少会让人去动力。

It's no wonder then that our children are bored and demotivated by school.

不难想象为何我们的孩子在校会感消极无聊。

A lot of them get a bit like demotivated, especially as the day progresses.

他们中的许多人会去动力，尤其是随着时间的推移。

So if you're feeling a bit demotivated, pause for a moment and think about why you started.

所以如果你感觉有点去动力，停下来想想你为什么要开始。

But if you step outside the comfort zone that makes you a little bit uncomfortable and maybe slightly demotivated because you're making mistakes.

但如果你走出舒适区，你会感有点不舒服，可能会因为犯错而去习的动力。

This can be frustrating and demotivating!

这可能令人沮丧并去动力！

Badgering people with endless notifications about streaks say or demotivating them by showing how low down a leaderboard.

用没完没了的关于连胜的通知来缠扰人们说，或者通过显示排行榜的低位来打消他们的积极性。

Number one, younger workers have more skill, and number two, if they're not promoted, they'll become demotivated.

第一，年轻的员工有更多的技能，第二，如果他们得不晋升，他们就会去动力。

Whenever you feel a little bit down or demotivated try and think of something bigger than yourself because it is difficult.

每当您感有点沮丧或去动力时，请尝试想想比自己更重要的事情，因为这很困难。

Whether Mr Trump so demotivated Republican voters as to have sabotaged an expected victory for his party is hard to know in a race that is so close.

在这场势均力敌的竞选中，是否是特朗普削弱了共和党选民的积极性，以致于破坏了共和党的预期胜利，目前还很难说。

While the researchers assumed that the well-structured daily plans would be most effective when it came to the execution of tasks, they were wrong: the detailed daily plans demotivated students.

研究者以为在执行计划的时候，肯定是安排得当的每日计划最有效，但是他们错了；详细的每日计划让生去了动力。

When you find yourself alone in an ocean, with your thoughts, the dangers that you face are not just external, like whales, sharks, jellyfish or even demotivating people.

当你发现自己独自一人在海洋中时， 带着你的想法，你面临的危险不仅仅是外在的， 比如鲸鱼、鲨鱼、水母， 甚至是令人沮丧的人。

The institutions which rely on their labour and loyalty also deserve the warmth of our appreciation and not the chill of demotivating scapegoating into which criticism can all too easily decay.

依靠他们的劳动和忠诚建立起来的体系，也应该得我们的热情赞赏，而不是批评他们，这会让很容易让人去动力，继而沦为替罪羊。

Yeah, and people like us we get cheated just by paying and then they demotivate that no, you need another six months of time to prepare for the exam and stuff.

- 是的，像我们这样的人， 我们只是通过付款而被骗， 然后他们就会去动力，不，你需要另外六个月的时间来准备考试和其他东西。

When you want to break that cycle of feeling demotivated, you need to take the bull by its horns, and here are seven different strategies you can choose from to help you do that.

当你想打破这种去动力的循环时，你需要 take the bull by its horns，这里有七种不同的策略可以帮助你做这一点。

" We really want to share our data, but it is heart-breaking and demotivating when we know we worked so hard to generate data, but we don't get the credit for it, " she says.

“我们真的很想分享我们的数据，但当我们知道我们如此努力地工作以生成数据时，这令人心碎和沮丧，但我们并没有因此获得荣誉，”她说。