To rehydrate, choose a sports drink, which is isotonic since this can help speed up rehydration.
等渗等压动饮料有助于快身体对水分,所以应该选用。
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If the temporal and recruitment summation triggers enough muscle tension in my arm to overcome the weight of the load and lift the mug, changing the length of the muscles involved during contraction, than that is an isotonic movement.
如果时间和招募的总和触发了我手臂上足够的肌肉张力来克服负荷的重量,举起杯子,改变收过程中肌肉的长度,那么这就是一个等张运动。