It's really what sensory-specific satiety is.

这就是所谓的特定觉足。

Food intake, satiety scores, and other markers were measured.

研究人员还测量了食物摄入量、评分和其他指标。

In this study in 2019, researchers pondered the impact of fruit consumption on satiety.

在2019年的这项研究中，研究人员思考了吃水果对的影响。

At the end of the day, it should be totally expected that protein increases satiety.

最后，蛋白质能增加。

One, protein increases satiation and satiety more so than the other two macronutrients, carbs and fats.

一是蛋白质比碳水和脂有。

Leptin is a hormone released from the fat cells that is registered by your brain as a “satiety” signal.

瘦素是从脂细胞中释放出来的一种激素，被大脑记录为“”的信号。

First and foremost, it was very clear that eating fruits, before or after, increased satiety scores.

首先，很明显，无论是饭前还是饭后，吃水果都会增加。

There's a few hormones that act as what we call satiety factors that tell the body that we're full.

有一些荷尔蒙充当我们所说的因子，告诉身体我们吃了。

Sensory-specific satiety is basically the change in pleasantness of the taste of a food as you're eating it.

官特定基本上是指你在吃食物时对食物味道的满意程度的变化。

With protein's amazing satiety effects, getting protein first might help curb hunger levels which reduces total calorie intake.

由于蛋白质能遏制饥饿，减少卡路里的总摄入量。

How should we think about protein and satiety signals?

我们应该如何看待蛋白质和信号？

Satiety, or feeling full after a meal, which increases with protein and less calorie-dense foods with high fiber content like vegetables.

，或饭后，随着蛋白质、低卡路里和高纤维含量的食物（如蔬菜）增加而增加。

These changes can be due to the effects of stress hormones on hunger and satiety signals.

这些变化可能是由于压力荷尔蒙对饥饿和信号的影响。

He looked forward with horror; His heart was despondent, and became the abode of satiety and disgust.

他惊恐地望着前方。 他的心是沮丧的， 成为厌恶和厌恶的居所。

He was as miserably isolated now as he had been when the service began–more isolated by reason of his unreplenished emptiness, his dead satiety.

他现在仍孤独得痛苦，跟开始祈祷时一样——由于没有得到救赎的空虚和死板的餍足，他反倒觉得加孤独了。

The thing that gives you room for dessert is called " sensory-specific satiety" . Sa...satie...satiety?

你之所以还吃得下甜点，是因为有“特定觉足”。......足？

The more variety that we offer people, then the more slow sensory specific satiety will be to develop.

我们提供给人们的食物种类越多，特定产生的速度就越慢。

When she left me, I felt comparatively strong and revived: ere long satiety of repose and desire for action stirred me.

当她离开我时，我到比较强壮和精神焕发：很快，对休息的厌倦和对行动的渴望激起了我。

However much you may acquire you will always wish to acquire more; satiety is a dream which will always elude you.

特别是对较有权势的人是如此，因为正如我前面所说，这是一个无休止的动机。无论你获得多少，你总是希望获得多，完全满足是一个永远无法实现的梦想。

One reason is the impact lack of sleep has on two key hormones that control hunger and satiety: ghrelin and leptin.

原因之一是睡眠不足会影响控制饥饿和的两种关键激素：生长素释放肽和瘦素。