Trust me. With your right hand, locate the spot where the scapula meets the acromion process. All right.

相信 伸右手 找到骨和峰交界处 好了。

It looks like it just missed the scapula.

看来没打中骨。

The word " bone" can refer to an entire organ — like your femur or scapula — or just bone tissue.

" 骨" 这个词可指代一整个器官，比如股骨或周骨，也可仅仅指代骨组织。

It's working its way into your scapula, and we can't have that.

它慢慢地损害 们不能放任它了。

That pain can usually be felt in the right upper quadrant and can radiate up to the right scapula and shoulder area.

患者通常感到右上腹疼痛，这种疼痛还能放射到右背部和右部。

And then you lift one arm up in front of you using the scapula muscles — the muscles between your shoulder blades — and at the same time, you lift your leg up using only your glutes.

然后用骨肌肉——骨之间肌肉——将一只手臂举到身前，同时，只用臀肌将腿抬起。