Brazilian jujutsu master Rorion Gracie agrees: "More important than doing the move fast is to focus on doing the move right at slow speed many times.
巴西柔术大师荷利安.
西赞同下述观点：“比
速完成动作更重
，多次以较慢动作正确完成动作。
Brazilian jujutsu master Rorion Gracie agrees: "More important than doing the move fast is to focus on doing the move right at slow speed many times.
巴西柔术大师荷利安.西赞同下述观点：“比速完成动作更重，多次以较慢动作正确完成动作。
Philadelphia's Steve Maxwell, a four-time world jujutsu champion, offers a scientific explanation of the way the human body builds speed in techniques: "Smooth is fast.
费城四届世界柔术冠军史蒂夫.麦克斯韦尔，提出了一种人体发展速度方式科学解释：“流畅就速度。
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