microwaveable

I usually buy some frozen or microwaveable food. Or sometimes I go to a fast food restaurant.

我都去买一些冷冻食品或食品回来自己弄，不然就去速食店。

Green Giant, the food manufacturer, has something in the marketplace called Immunity Boost, which are microwaveable frozen vegetables.

食品产商绿巨人在市上投放了一种称为提高免疫力的产品，其实就是冷冻的蔬菜。