In order to develop the explosive strength of athlete on receiving ball,this essay applied the plyometrics training method in tennis return of service teaching through educational experiment.
通过教学,把超等长训练法应用于网球的接发球教学,运用理法据进行分析。
In order to develop the explosive strength of athlete on receiving ball,this essay applied the plyometrics training method in tennis return of service teaching through educational experiment.
通过教学,把超等长训练法应用于网球的接发球教学,运用理法据进行分析。
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