To rehydrate, choose a sports drink, which is isotonic since this can help speed up rehydration.
渗
的运动饮料有助于加快身体对水分的吸收，所以应该选
。
To rehydrate, choose a sports drink, which is isotonic since this can help speed up rehydration.
渗的运动饮料有助于加快身体对水分的吸收，所以应该选。
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