It was proved that it is important to control the duration, intensity and supercompensation of overload training, which is of significance to the cardiovascular system.
这一结果证,把握好超负荷训练的持续时间、强度和超量恢复对心血管系统。
It was proved that it is important to control the duration, intensity and supercompensation of overload training, which is of significance to the cardiovascular system.
这一结果证,把握好超负荷训练的持续时间、强度和超量恢复对心血管系统。
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