It was proved that it is important to control the duration, intensity and supercompensation of overload training, which is of significance to the cardiovascular system.
这一结果证明,把握好负荷训练的持续时间、强度恢复对心血管系统至关重。
It was proved that it is important to control the duration, intensity and supercompensation of overload training, which is of significance to the cardiovascular system.
这一结果证明,把握好负荷训练的持续时间、强度恢复对心血管系统至关重。
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